Catalog Search Results
Author
Description
"New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results. Complete Keto is the first book of its kind, offering a truly comprehensive, integrative, and results-driven ketogenic diet program to create lasting change in your life. Expert trainer...
2485) The periodic table of DC
Author
Description
"The DC Multiverse boasts a vast and wondrously varied array of heroes and villains who share surprising, essential characteristics. The Periodic Table of DC classifies key and lesser-known DC characters, illuminating the base properties that bind them, the vital catalysts that created them, and the active agents that energise them. It is the official, must-have guide to the fundamental building blocks of the DC Multiverse."--back of cover.
Author
Description
"Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of us get sick more regularly than...
Author
Description
"Famed geologist Walter Alvarez expands our view of human history by revealing the cosmic, geologic, and evolutionary forces that have shaped us. Big History, the field that studies the entire known past of our universe to give context to human existence, has so far been the domain of historians. In The Little Book of Big History, geologist Walter Alvarez--best known for his 'Impact Theory' explaining dinosaur extinction--makes a compelling case for...
Author
Description
"Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. To her, being bad at staying organized was just one of her many character flaws--that is, until she was diagnosed with ADHD at the age of 35. Like many women and girls with undiagnosed ADHD, Emily spent her life internalizing criticisms about her lack of follow-through and carrying around a lot...
Author
Description
"While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial...
2491) The strange case of Dr. Couney: how a mysterious European showman saved thousands of American babies
Author
Description
"The extraordinary tale of how a mysterious immigrant "doctor" became the revolutionary innovator of saving premature babies-by placing them in incubators in World's Fair side shows and on Coney Island and Atlantic City. What kind of doctor puts his patients on display? As Dawn Raffel artfully recounts, Dr. Couney figured out he could use incubators and careful nursing to keep previously doomed infants alive, and at the same time make good money displaying...
Author
Description
"Packed with real-life stories and everyday problem-solving ideas, this book has given many tens of thousands of parents the facts they need about high-functioning autism spectrum disorder (ASD), including Asperger syndrome. The authors are leading experts who describe ways to work with these kids' unique impairments and capabilities so they can grow into happy, self-sufficient adults. Parents learn practical strategies for helping their son or daughter...
Author
Description
T is the year 1415, the epic battle of Agincourt has just been fought, and never has it been a more glorious time to be a knight. But as any warrior will tell you, the path to chivalry is not an easy ride. This entertaining manual will tell you all you need to know about the ups and downs of knightly life in the Middle Ages, from how to look your best on the battlefield to the going rates for ransoming a duke, as well as the best places to go on crusade...
Description
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
Author
Description
"Uncover the Root Cause of Your Health Issues and Heal Your Body for Life … Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the field and who suffers from histamine intolerance herself, has created a revolutionary four-phase program to heal your body naturally. What makes her approach different—...
Author
Description
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels...
Author
Description
Traces problematic adult behaviors and conditions to negative habits formed in early childhood, recommending basic lifestyle adjustments to help prevent such health challenges as obesity, diabetes, depression, and heart disease.
Cuando los chicos empiezan a volverse adictos a la televisiÓn o a devorar puÑados de galletitas, es fÁcil decir "ya se les va a pasar cuando crezcan." Lo mÁs probable es que estÉn adquiriendo malas costumbres que pueden...
Author
Description
When New Orleans native Ed Haslam began his modest investigation into the curious life and shocking death of the brilliant Tulane medical professor Dr. Mary Sherman, he couldn't have imagined that this inquiry would connect some of the city's most prominent citizens to "lone nut" Lee Harvey Oswald, to the Mafia, and to forces high inside the U.S. Government, nor that these new discoveries would ultimately change our understanding of a fateful November...